GOOD MORNING

Body Status
Weight
91.4
kg
-0.8 kg
Body Fat
16.8
%
-1.4%
Lean Mass
72.8
kg
+0.7 kg
Visceral Fat
10
level
-1

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Fatigued Recovering Ready
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AI Coach

GYM A — Strength

75-90 min · 6 exercises

00:00

Muscles Activated

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High Mid Low

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Program Muscle Coverage
Primary Secondary Stabilizer
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Program Design
Week At A Glance
Training Log
March 2026
M
T
W
T
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S
S

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Current Program
Active
Padel Performance Build

Meals

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Body Moved To Home

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